Powerlifting · Body Transformation
Strength coaching that actually transfers.
Powerlifting and body transformation coaching with PC Sarath Kumar — 17 years in the field.
About the coach
Sarath is a fitness educator and lecturer who coaches lifters and everyday clients alike. His work blends academic sports science with two decades on the gym floor — building strength that holds up in competition and in daily life.
- MPES
- NET
- Fitness Educator & Lecturer
- Powerlifter
- Body Transformation Specialist
- 17 yrs
- in fitness training
- 12 yrs
- strength & powerlifting coaching
The method
- 01
Assess
Movement screen, training history and goals, and your current strength baseline.
- 02
Program
Individualised training and nutrition structure built around your schedule.
- 03
Review
Regular form checks and check-ins; load and volume adjust as you adapt.
- 04
Measure
Track lifts, body composition and readiness so progress is visible, not guessed.
Start with an enquiry
Send a short message about your goals and training history. Sarath replies personally.